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12 hours ago

#personaltraining #clientlove❤️ #positiveoutcomes #beginnerstraining #anyonecandoit #exercisedaily #believeinyourself❤️ #focusonyourgoals #moveyourbodyeveryday #makingpositivelifestylechanges #getfitforlife #positivemindpositivelife … See MoreSee Less

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Elan Life

1 week ago

Weight Loss Journey 💪🏻

My beautiful client Joanne has come a long way, she really did commit to staying focused, consistent, motivated, and driven. This impressive journey has not been easy for Joanne working long hours as a busy Doctor, her days are stressful, limited breaks if at all, no time to eat most days so having to fuel her body with nourishing food when she gets home. Life is hectic and if you are serious about chasing your fitness goals you have to learn to work around those obstacles and Joanne is testament to this.

I am so proud of you Joanne @joanne_damo your hard work has really paid off, time for a new wardrobe 🥳

#weightlossjourney #doctorsrock #beginnerstrengthtraining #gymlife #youcandoittoo #moveyourbodyeveryday #exercisedaily #makingpositivelifestylechanges #protein #nutrition #cleaneating #ladiesthatlift #liftweightstoloseweight … See MoreSee Less

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Thanks so much @elanpt for always motivating and pushing me, especially on days where Ive felt overwhelmed and drained ,you have always trusted in my potential and pushed my boundaries, and suprised me in what I can achieve and am capable of. You have thought me that no matter what life throws at you, focussing on your health and fitness first not only helps you to navigate life better but gives you mental clarity as we make difficult and hard decisions. Ive never felt more confident moving foward.You are truly amazing and the best 🙂

So brilliant 😊

Amazing work 🦋

Wow! Thats amazing!!! 🤩

Elan Life

3 weeks ago

Welcoming new client Kez to Elan Life PT. Kez has just very recently celebrated her big 50 and is ready to start her fitness journey 💪🏻
It’s never too late too late to start 😉

#getfitforlife #getfitatanyage #50andfit #50andfierce #beginnersweightlifting #gymlifebegins #motivation #makingpositivelifestylechanges #liftweights #muscle #protien … See MoreSee Less