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3 days ago
Introducing the lovely Maya-Rose Chauhan, our newest member to Elan Life. She has set herself some great fitness goals for 2021 which is going hand in hand with a positive and realistic mindset π
Welcome Maya-Rose, am looking forward to helping you work towards your fitness goals. ππππͺπ»π€πΌ
#getfitforlife #jettsbunbury #itsnevertoolatetostart #positivemindpositivelife #healthyaspirations #gymlife #weightsandcardio #yougotthis #healthylifestyle #cleaneating … See MoreSee Less
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4 days ago
Post Training Mealπ
Sardines in Rye Sourdough Toastie. Enjoying Carbs π€ͺ
Carbs are not your enemy!
Carbs = Fuel
#getfitforlife #jettsbunbury #carbsarenottheenemy #carbsareyourfriend ##carbsequalenergy #sourdoughbread #sardinerecipes #eatsleeptrainrepeat #healthyeating #cleaneating #nutrition #fuelfromfood #posttrainingmeal #eattraineatagain … See MoreSee Less
Comment on Facebook Post Training …
I love me some carbs πΊπ
1 week ago
Welcome Jono Washer to the Elan Life team ππππ
A fantastic start to the new year committing to move towards smaller goals to reach the bigger goals ….. strength and muscles here we come πͺπ»
#getfitforlife #jettsbunbury #newyearnewyou #gymlife #liftweights #goals #goalsetting2021 #healthylifestyle #nutrition #cleaneating #fatloss #muscles #getitdone #trainhard #eatsleeptrainrepeat … See MoreSee Less
1 week ago
Transformation Tuesday π
A BIG BIG shout out to client Candice Miller πͺπ»
15 months of progress with many hurdles in between but Candice still managed to overcome these and push through, staying consistent and even came in for her sessions on days where she had very little energy but we managed to work around those days with light stretching and mobility. She has shed a whopping 13 kilos and lost 66.5cmβs off her overall measurements.
A slow and steady fat loss is the key to a maintained healthy active lifestyle.
So proud of you Candice ππͺπ»πͺπ»
#getfitforlife #jettsbunbury #womenthatlift #strongwomen #fatlossjourney #inspirational #healthylifestyle #healthylifehappylife #cleaneating #noexcuses #getitdone #nutrition #startyourjourney #itsnevertoolatetostart #personaltraining #liftweightstoloseweight #liftweights … See MoreSee Less
Comment on Facebook Transformation …
Thanks Neeta Another 13 to go π but I would not have done it without you. You are the best and the best inspiration
Love your work Candice and Neeta!!
2 weeks ago
And itβs back to work I go…..
Have enjoyed 3 weeks off to recharge and reset and to re-evaluate my goals for 2021. So this year is bulk mode for me…. need to build more muscle πͺπ» which means more food yay ! π
What are your fitness goals for 2021???
Still have a few PT spots available so hit me up π€π½
#getfitforlife #jettsbunbury #2021goals #nowisthetimeforchange #buildmuscleburnfat #healthylifestyle #healthyeating #cleaneating #personaltrainer #getstarted #liftweights #strong #muscle … See MoreSee Less
Comment on Facebook And itβs back to …
Neeta Williams you look amazing. Good on you x
Book your free* one-on-one personal consultation & training session with me!
Neeta Williams
Accredited Professional Personal Trainer
Yoga Teacher (FINY)
* this offer only applies to new potential clients – please contact me for further details.