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3 weeks ago

Make training part of your lifestyle for long term benefits 💪🏻

#getfitforlife #fitat50 #eatsleeptrainrepeat #gymlifestyle #healthylifestyle #liftheavy #liftweights #exercisedaily #moveyourbody #healthylifestylechoices #nutrition #cleaneating #macrosmatter #protein #buildmuscleburnfat #buildmuscle #muscle #weighttraining … See MoreSee Less

Make training part of your lifestyle for long term benefits 💪🏻

#getfitforlife #fitat50 #eatsleeptrainrepeat #gymlifestyle #healthylifestyle #liftheavy #liftweights #exercisedaily #moveyourbody #healthylifestylechoices #nutrition #cleaneating #macrosmatter #protein #buildmuscleburnfat #buildmuscle #muscle #weighttraining

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4 weeks ago

Welcoming new client Andrew Osborne to Elan Life PT 👏

Andrew is looking to learn how to lift weights and increase muscle mass 💪🏻

#beginnersliftingprogram #buildingmuscle #muscle #fitnessjourney #eatsleeptrainrepeat #liftweights #getfitforlife #learntolift #leanmuscle #protein #nutrition #startingabulk … See MoreSee Less

Welcoming new client Andrew Osborne to Elan Life PT 👏

Andrew is looking to learn how to lift weights and increase muscle mass 💪🏻

#beginnersliftingprogram #buildingmuscle #muscle #fitnessjourney #eatsleeptrainrepeat #liftweights #getfitforlife #learntolift #leanmuscle #protein #nutrition #startingabulk

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Comment on Facebook Welcoming new client…

Well done Andrew, crush those fitness goals! 💪

Brilliant Andrew 😊

4 weeks ago

A BIG welcome to the gorgeous Katie Smith to Elan Life PT 👏👏👏
A young mum looking to get her fitness back on track after having a wee baby 😃

#newmumsrock #getfitfeelgreat #getfitforlife #postbabyfitnessjourney #beginnerslifting #lifttogetfit #gymlife #exercisedaily #moveyourbody #moveyourbodyeveryday … See MoreSee Less

A BIG welcome to the gorgeous Katie Smith to Elan Life PT 👏👏👏
A young mum looking to get her fitness back on track after having a wee baby 😃

#newmumsrock #getfitfeelgreat #getfitforlife #postbabyfitnessjourney #beginnerslifting #lifttogetfit #gymlife #exercisedaily #moveyourbody #moveyourbodyeveryday

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1 month ago

SQUATS!…….make sure you drop it like it’s hot.

#getfitforlife #liftheavy #womenthatlift #muscle #weightlifting #squats #squatsarelife #squatsmakethatbooty #gymlife #exercisedaily #fitat50 #eatsleeptrainrepeat #icn_wa … See MoreSee Less

SQUATS!…….make sure you drop it like it’s hot.

#getfitforlife #liftheavy #womenthatlift #muscle #weightlifting #squats #squatsarelife #squatsmakethatbooty #gymlife #exercisedaily #fitat50 #eatsleeptrainrepeat #icn_wa

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1 month ago

This superstar 🤩 client Julie , very new to training and already making progress…… 1.8kg down and 19.5cm’s off her overall measurements 🥳💪🏻👏👏👏

Not only has Julie been attending our Pt sessions but has also been coming into the club on other days to train by herself. She has been motivated, dedicated, disciplined and focused….. what more could I ask for. She’s even dialed in her nutrition using MyFitnessPal, tracking her macros and cals.

This is a really great start to her fitness journey 🥰….. am very proud of you Julie x

#beginnersfitness #fitnessmotivation #fitnessjourney #womenthatliftweights #exercisedaily #eatsleeptrainrepeat #cleaneating #nutritionmatters #macroscount #moveyourbody #exerciseandstayhealthy #gymislife #gymlife … See MoreSee Less

This superstar 🤩 client Julie , very new to training and already making progress…… 1.8kg down and 19.5cm’s off her overall measurements 🥳💪🏻👏👏👏

Not only has Julie been attending our Pt sessions but has also been coming into the club on other days to train by herself. She has been motivated, dedicated, disciplined and focused….. what more could I ask for. She’s even dialed in her nutrition using MyFitnessPal, tracking her macros and cals.

This is a really great start to her fitness journey 🥰….. am very proud of you Julie x

#beginnersfitness #fitnessmotivation #fitnessjourney #womenthatliftweights #exercisedaily #eatsleeptrainrepeat #cleaneating #nutritionmatters #macroscount #moveyourbody #exerciseandstayhealthy #gymislife #gymlife

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Well done Julie 👍 You have the right whip cracker for results 🙏

Couldnt do it without you cracking that whip !!!🤣

Book your free* one-on-one personal consultation & training session with me!

Neeta Williams

Accredited Professional Personal Trainer

Yoga Teacher (FINY)

* this offer only applies to new potential clients – please contact me for further details.