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2 weeks ago

Elan Life

BRIDE πŸ‘°β€β™€οΈ TO BE πŸ’—

Client Audrey Hanley putting in the work before her big day in October…… I have no doubt she’s going to look stunning in her dressπŸ‘°β€β™€οΈ Groom-to-be however has NOT been putting in the work tho 🀣….. get your arse in here Joel ! πŸ€£πŸ˜‚

Audrey has been training with me for quite some time now, her body composition has changed massively, she has gotten leaner and has chiselled out some awesome definition πŸ’ͺ🏻….. this is all due to her hard work and extra effort she puts in by coming into the gym on other days outside of our PT sessions, also been monitoring her nutrition and getting the fuel her body needs especially as she juggles her job doing shift work as a nurse. She still manages to come in and train after a night shift….. pure dedication, commitment and drive right there πŸ‘πŸ‘

#jettsbunbury #getfitforlife #trainhardorgohome #bridetobe #cleaneating #nutrition #womenthatliftweights #focusedonmygoals #fitnessjourney #motivation #commitment #weddingbells #weighttraining #gymlife #healthylifestyle #makeithappen #youcandoit
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2 weeks ago

Elan Life

Welcoming the lovely Dale Stallard to Elan Life πŸ‘πŸ‘πŸ‘

Looking to improve cardiovascular fitness and strength πŸ’ͺ🏻…… you got this Dale! πŸ‘ŠπŸ½

#jettsbunbury #getfitforlife #noexcuses #gymlife #healthylifestyle #cleaneating #cardio #weights #trainhard #anyonecandoit #itsnevertoolate #getstartedtoday #joinagym #makingpositivelifestylechanges #trainforlife #fitnessjourney #youonlyhaveonebody #lookafteryourhealth
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Welcoming the lovely Dale Stallard to Elan Life πŸ‘πŸ‘πŸ‘

Looking to improve cardiovascular fitness and strength πŸ’ͺ🏻...... you got this Dale! πŸ‘ŠπŸ½

#jettsbunbury #getfitforlife #noexcuses #gymlife #healthylifestyle #cleaneating #cardio #weights #trainhard #anyonecandoit #itsnevertoolate #getstartedtoday #joinagym #makingpositivelifestylechanges #trainforlife #fitnessjourney #youonlyhaveonebody #lookafteryourhealth

2 weeks ago

Elan Life

Feeling proud πŸ˜ƒ

My awesome client Caleb Newman has had his fair share of hurdles to deal with and ongoing medical conditions that he battles with every single day yet he has managed to stay focused and consistent. He’s learnt to work around his injuries and conditions and never uses them as an excuse not to train or even give up, whilst still listening to his body when he needs a break but he always comes back recharged and hungry for more.

I love πŸ’— your drive and determination Caleb, you truly are an inspiration πŸ₯°πŸ’ͺ🏻

#getfitforlife #jettsbunbury #youcandoit #noexcuses #fatlossjourney #gainmuscle #liftweights #cardio #itsnevertoolate #clientsrock #gym #healthylifestyle #nutrition #cleaneating #motivation #consistencyiskey #lookafteryourbody #mentalhealth
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Feeling proud πŸ˜ƒ

My awesome client Caleb Newman has had his fair share of hurdles to deal with and ongoing medical conditions that he battles with every single day yet he has managed to stay focused and consistent. He’s learnt to work around his injuries and conditions and never uses them as an excuse not to train or even give up, whilst still listening to his body when he needs a break but he always comes back recharged and hungry for more. 

I love πŸ’— your drive and determination Caleb, you truly are an inspiration πŸ₯°πŸ’ͺ🏻 

#getfitforlife #jettsbunbury #youcandoit #noexcuses #fatlossjourney #gainmuscle #liftweights #cardio #itsnevertoolate #clientsrock #gym #healthylifestyle #nutrition #cleaneating #motivation #consistencyiskey #lookafteryourbody #mentalhealth

2 weeks ago

Elan Life

Sunday session

Certainly got my calories up on Sunday with a delightful Espresso creme brΓ»lΓ©e…. was worth every darn calorie in it! πŸ€£πŸ˜‚ Coupled with great company with the lovely Renee πŸ˜ƒ

Big thanks to Jake for looking after us at @mojosbunbury …….. lunch was divine πŸ˜‹

#luncheonwithfriends #eatwithoutguilt #balanceiskey #treatsinmoderation #nutritionalbalancing #ginandsoda #pinkgin #supportlocal #supportsmallbusiness
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Sunday session 

Certainly got my calories up on Sunday with a delightful Espresso creme brΓ»lΓ©e.... was worth every darn calorie in it! πŸ€£πŸ˜‚ Coupled with great company with the lovely Renee πŸ˜ƒ

Big thanks to Jake for looking after us at @mojosbunbury ........ lunch was divine πŸ˜‹ 

#luncheonwithfriends #eatwithoutguilt #balanceiskey #treatsinmoderation #nutritionalbalancing #ginandsoda #pinkgin #supportlocal #supportsmallbusinessImage attachment

3 weeks ago

Elan Life

Saturday night vibes 🀩

Garlic and Scallop pizza washed down with a nice Pinot πŸ€ͺπŸ˜‹…….. definitely needed after this mornings evil leg session! @maeling_theworkshop you are to blame !!!! πŸ€£πŸ˜‚

#cheatmeal #enjoythatpizza #winelover #pinotnoir #everythinginmoderation #saturdayvibes #eatwithoutguilt #legday #moderationiskey #eatwhatyoucrave
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Saturday night vibes  🀩

Garlic and Scallop pizza washed down with a nice Pinot πŸ€ͺπŸ˜‹........ definitely needed after this mornings evil leg session!  @maeling_theworkshop you are to blame !!!! πŸ€£πŸ˜‚

#cheatmeal #enjoythatpizza #winelover #pinotnoir #everythinginmoderation #saturdayvibes #eatwithoutguilt #legday #moderationiskey #eatwhatyoucrave
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Book your free* one-on-one personal consultation & training session with me!

Neeta Williams

Accredited Professional Personal Trainer

Yoga Teacher (FINY)

* this offer only applies to new potential clients – please contact me for further details.