Blog

See our latest news

2 weeks ago

BRIDE 👰‍♀️ TO BE 💗

Client Audrey Hanley putting in the work before her big day in October…… I have no doubt she’s going to look stunning in her dress👰‍♀️ Groom-to-be however has NOT been putting in the work tho 🤣….. get your arse in here Joel ! 🤣😂

Audrey has been training with me for quite some time now, her body composition has changed massively, she has gotten leaner and has chiselled out some awesome definition 💪🏻….. this is all due to her hard work and extra effort she puts in by coming into the gym on other days outside of our PT sessions, also been monitoring her nutrition and getting the fuel her body needs especially as she juggles her job doing shift work as a nurse. She still manages to come in and train after a night shift….. pure dedication, commitment and drive right there 👏👏

#jettsbunbury #getfitforlife #trainhardorgohome #bridetobe #cleaneating #nutrition #womenthatliftweights #focusedonmygoals #fitnessjourney #motivation #commitment #weddingbells #weighttraining #gymlife #healthylifestyle #makeithappen #youcandoit … See MoreSee Less

View on Facebook

Likes: 6
Shares: 0
Comments: 0

Comment on Facebook 3912965435416211

2 weeks ago

Welcoming the lovely Dale Stallard to Elan Life 👏👏👏

Looking to improve cardiovascular fitness and strength 💪🏻…… you got this Dale! 👊🏽

#jettsbunbury #getfitforlife #noexcuses #gymlife #healthylifestyle #cleaneating #cardio #weights #trainhard #anyonecandoit #itsnevertoolate #getstartedtoday #joinagym #makingpositivelifestylechanges #trainforlife #fitnessjourney #youonlyhaveonebody #lookafteryourhealth … See MoreSee Less

Welcoming the lovely Dale Stallard to Elan Life 👏👏👏

Looking to improve cardiovascular fitness and strength 💪🏻...... you got this Dale! 👊🏽

#jettsbunbury #getfitforlife #noexcuses #gymlife #healthylifestyle #cleaneating #cardio #weights #trainhard #anyonecandoit #itsnevertoolate #getstartedtoday #joinagym #makingpositivelifestylechanges #trainforlife #fitnessjourney #youonlyhaveonebody #lookafteryourhealth

View on Facebook

Likes: 1
Shares: 0
Comments: 0

Comment on Facebook Welcoming the lovely…

2 weeks ago

Feeling proud 😃

My awesome client Caleb Newman has had his fair share of hurdles to deal with and ongoing medical conditions that he battles with every single day yet he has managed to stay focused and consistent. He’s learnt to work around his injuries and conditions and never uses them as an excuse not to train or even give up, whilst still listening to his body when he needs a break but he always comes back recharged and hungry for more.

I love 💗 your drive and determination Caleb, you truly are an inspiration 🥰💪🏻

#getfitforlife #jettsbunbury #youcandoit #noexcuses #fatlossjourney #gainmuscle #liftweights #cardio #itsnevertoolate #clientsrock #gym #healthylifestyle #nutrition #cleaneating #motivation #consistencyiskey #lookafteryourbody #mentalhealth … See MoreSee Less

Feeling proud 😃

My awesome client Caleb Newman has had his fair share of hurdles to deal with and ongoing medical conditions that he battles with every single day yet he has managed to stay focused and consistent. He’s learnt to work around his injuries and conditions and never uses them as an excuse not to train or even give up, whilst still listening to his body when he needs a break but he always comes back recharged and hungry for more.

I love 💗 your drive and determination Caleb, you truly are an inspiration 🥰💪🏻

#getfitforlife #jettsbunbury #youcandoit #noexcuses #fatlossjourney #gainmuscle #liftweights #cardio #itsnevertoolate #clientsrock #gym #healthylifestyle #nutrition #cleaneating #motivation #consistencyiskey #lookafteryourbody #mentalhealth

View on Facebook

Likes: 5
Shares: 0
Comments: 0

Comment on Facebook Feeling proud 😃 …

2 weeks ago

Sunday session

Certainly got my calories up on Sunday with a delightful Espresso creme brûlée…. was worth every darn calorie in it! 🤣😂 Coupled with great company with the lovely Renee 😃

Big thanks to Jake for looking after us at @mojosbunbury …….. lunch was divine 😋

#luncheonwithfriends #eatwithoutguilt #balanceiskey #treatsinmoderation #nutritionalbalancing #ginandsoda #pinkgin #supportlocal #supportsmallbusiness … See MoreSee Less

Sunday session

Certainly got my calories up on Sunday with a delightful Espresso creme brûlée.... was worth every darn calorie in it! 🤣😂 Coupled with great company with the lovely Renee 😃

Big thanks to Jake for looking after us at @mojosbunbury ........ lunch was divine 😋

#luncheonwithfriends #eatwithoutguilt #balanceiskey #treatsinmoderation #nutritionalbalancing #ginandsoda #pinkgin #supportlocal #supportsmallbusiness

Image attachment

View on Facebook

Likes: 3
Shares: 0
Comments: 0

Comment on Facebook 1958360157543425_3904722626240492

3 weeks ago

Saturday night vibes 🤩

Garlic and Scallop pizza washed down with a nice Pinot 🤪😋…….. definitely needed after this mornings evil leg session! @maeling_theworkshop you are to blame !!!! 🤣😂

#cheatmeal #enjoythatpizza #winelover #pinotnoir #everythinginmoderation #saturdayvibes #eatwithoutguilt #legday #moderationiskey #eatwhatyoucrave … See MoreSee Less

Saturday night vibes 🤩

Garlic and Scallop pizza washed down with a nice Pinot 🤪😋........ definitely needed after this mornings evil leg session! @maeling_theworkshop you are to blame !!!! 🤣😂

#cheatmeal #enjoythatpizza #winelover #pinotnoir #everythinginmoderation #saturdayvibes #eatwithoutguilt #legday #moderationiskey #eatwhatyoucrave

View on Facebook

Likes: 7
Shares: 0
Comments: 3

Comment on Facebook Saturday night vibes…

Only 1?

Joe’s?

Yummo

Book your free* one-on-one personal consultation & training session with me!

Neeta Williams

Accredited Professional Personal Trainer

Yoga Teacher (FINY)

* this offer only applies to new potential clients – please contact me for further details.