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3 days ago

Elan Life

Introducing the lovely Maya-Rose Chauhan, our newest member to Elan Life. She has set herself some great fitness goals for 2021 which is going hand in hand with a positive and realistic mindset πŸ˜ƒ

Welcome Maya-Rose, am looking forward to helping you work towards your fitness goals. πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ»πŸ€›πŸΌ

#getfitforlife #jettsbunbury #itsnevertoolatetostart #positivemindpositivelife #healthyaspirations #gymlife #weightsandcardio #yougotthis #healthylifestyle #cleaneating
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Introducing the lovely Maya-Rose Chauhan, our newest member to Elan Life. She has set herself some great fitness goals for 2021 which is going hand in hand with a positive and realistic mindset πŸ˜ƒ

Welcome Maya-Rose, am looking forward to helping you work towards your fitness goals. πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ»πŸ€›πŸΌ 

#getfitforlife #jettsbunbury #itsnevertoolatetostart #positivemindpositivelife #healthyaspirations #gymlife #weightsandcardio #yougotthis #healthylifestyle #cleaneating

4 days ago

Elan Life

Post Training MealπŸ˜‹

Sardines in Rye Sourdough Toastie. Enjoying Carbs πŸ€ͺ
Carbs are not your enemy!
Carbs = Fuel

#getfitforlife #jettsbunbury #carbsarenottheenemy #carbsareyourfriend ##carbsequalenergy #sourdoughbread #sardinerecipes #eatsleeptrainrepeat #healthyeating #cleaneating #nutrition #fuelfromfood #posttrainingmeal #eattraineatagain
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Post Training MealπŸ˜‹

Sardines in Rye Sourdough Toastie. Enjoying Carbs πŸ€ͺ
Carbs are not your enemy!
Carbs = Fuel

#getfitforlife #jettsbunbury #carbsarenottheenemy #carbsareyourfriend ##carbsequalenergy #sourdoughbread #sardinerecipes #eatsleeptrainrepeat #healthyeating #cleaneating #nutrition #fuelfromfood #posttrainingmeal #eattraineatagain

Comment on Facebook Post Training …

I love me some carbs πŸΊπŸ˜‰

1 week ago

Elan Life

Welcome Jono Washer to the Elan Life team πŸ‘πŸ‘πŸ‘πŸ‘

A fantastic start to the new year committing to move towards smaller goals to reach the bigger goals ….. strength and muscles here we come πŸ’ͺ🏻

#getfitforlife #jettsbunbury #newyearnewyou #gymlife #liftweights #goals #goalsetting2021 #healthylifestyle #nutrition #cleaneating #fatloss #muscles #getitdone #trainhard #eatsleeptrainrepeat
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Welcome Jono Washer to the Elan Life team πŸ‘πŸ‘πŸ‘πŸ‘

A fantastic start to the new year committing to move towards smaller goals to reach the bigger goals ..... strength and muscles here we come πŸ’ͺ🏻 

#getfitforlife #jettsbunbury #newyearnewyou #gymlife #liftweights #goals #goalsetting2021 #healthylifestyle #nutrition #cleaneating #fatloss #muscles #getitdone #trainhard #eatsleeptrainrepeat

1 week ago

Elan Life

Transformation Tuesday πŸ˜ƒ

A BIG BIG shout out to client Candice Miller πŸ’ͺ🏻

15 months of progress with many hurdles in between but Candice still managed to overcome these and push through, staying consistent and even came in for her sessions on days where she had very little energy but we managed to work around those days with light stretching and mobility. She has shed a whopping 13 kilos and lost 66.5cm’s off her overall measurements.

A slow and steady fat loss is the key to a maintained healthy active lifestyle.

So proud of you Candice 😘πŸ’ͺ🏻πŸ’ͺ🏻

#getfitforlife #jettsbunbury #womenthatlift #strongwomen #fatlossjourney #inspirational #healthylifestyle #healthylifehappylife #cleaneating #noexcuses #getitdone #nutrition #startyourjourney #itsnevertoolatetostart #personaltraining #liftweightstoloseweight #liftweights
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Transformation Tuesday πŸ˜ƒ

A BIG BIG shout out to client Candice Miller πŸ’ͺ🏻 

 15 months of progress with many hurdles in between but Candice still managed to overcome these and push through, staying consistent and even came in for her sessions on days where she had very little energy but we managed to work around those days with light stretching and mobility. She has shed a whopping 13 kilos and lost 66.5cm’s off her overall measurements. 

A slow and steady fat loss is the key to a maintained healthy active lifestyle. 

So proud of you Candice 😘πŸ’ͺ🏻πŸ’ͺ🏻

#getfitforlife #jettsbunbury #womenthatlift #strongwomen #fatlossjourney #inspirational #healthylifestyle #healthylifehappylife #cleaneating #noexcuses #getitdone #nutrition #startyourjourney #itsnevertoolatetostart #personaltraining #liftweightstoloseweight #liftweights

Comment on Facebook Transformation …

Thanks Neeta Another 13 to go πŸ˜‰ but I would not have done it without you. You are the best and the best inspiration

Love your work Candice and Neeta!!

2 weeks ago

Elan Life

And it’s back to work I go…..

Have enjoyed 3 weeks off to recharge and reset and to re-evaluate my goals for 2021. So this year is bulk mode for me…. need to build more muscle πŸ’ͺ🏻 which means more food yay ! πŸ˜‹

What are your fitness goals for 2021???

Still have a few PT spots available so hit me up πŸ€™πŸ½

#getfitforlife #jettsbunbury #2021goals #nowisthetimeforchange #buildmuscleburnfat #healthylifestyle #healthyeating #cleaneating #personaltrainer #getstarted #liftweights #strong #muscle
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And it’s back to work I go.....

Have enjoyed 3 weeks off to recharge and reset and to re-evaluate my goals for 2021. So this year is bulk mode for me.... need to build more muscle πŸ’ͺ🏻 which means more food yay ! πŸ˜‹

What are your fitness goals for 2021??? 

Still have a few PT spots available so hit me up πŸ€™πŸ½ 

#getfitforlife #jettsbunbury #2021goals #nowisthetimeforchange #buildmuscleburnfat #healthylifestyle #healthyeating #cleaneating #personaltrainer #getstarted #liftweights #strong #muscle

Comment on Facebook And it’s back to …

Neeta Williams you look amazing. Good on you x

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Book your free* one-on-one personal consultation & training session with me!

Neeta Williams

Accredited Professional Personal Trainer

Yoga Teacher (FINY)

* this offer only applies to new potential clients – please contact me for further details.